Desi exercises you can do without expensive equipments

Mahatma Gandhi said, ‘It is health that is real wealth and not pieces of gold and silver’. However these days we spent too much wealth in regaining the lost health, by paying for Gym, Pilates, Aerobics and other forms of. More

August 1
Health

Pregnancy guide for first time mothers

For most ladies pregnancy is the most awaited period of life. From the excitement of having baby to managing morning sickness and weight gain and due date, it is a worth enjoying experience for first time mothers. Medically pregnancy is. More

August 1
Health

Common health problems in working women

Economic independence is a boon for females. Working women can take their own decisions, live life as per their expectations and enjoy freedom of spending. However, you fail to notice the struggle or adverse effect on health. Blame it on. More

August 1
Health

Top 5 homemade treatments for common diseases

As Indians, we have a tradition of Ayurveda and home remedies. It is not uncommon to hear from a grandma or some old aunty saying – “Oh, the child is suffering from cough; give him few drops of honey with. More

August 1
Health